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Do You Upgrade Your Mental Software?

Use These Nice Quotes Daily
by Raj Gavurla to
Upgrade Your Mental Software:

 

“Peacefulness feels nice for everyone (includes you).”

“Your learning, listening, implementing, coaching, and training makes more success to earn and achieve with more ease, fulfillment, fun, and enjoyment rewarding.”

Your relaxation feels nice.

Your downtime feels nice.

Your rest feels nice.

Everyone (includes you) needs to feel and visualize living a sustainable robust life.

 LiiiVEN offers services customized to help you create and experience human performance,
life, organization development & breakthroughs.

 

10 Easier Tips for Home, Job, and Work Success Living With A Mental Health Condition

“Help people live their greatest dreams and goals.” – Raj Gavurla

To help you with mental health continuum in your organization. As a very strong mental health advocate this is my solution to learn how to make it easier. This is at home and in the workplace in addition to the right treatment (with or without medication) and/or the right therapy.

Solution:

1. Employers allow people with a mental health condition to work with highly individually customized (reasonable) accommodations, right support system, and right support services .  It’s very rewarding making an employee’s life better and benefit doing so because they continue to deliver a good job and good work for you in a capacity that benefits everyone involved.

2. Have dreams and goals for your life and work.  See yourself successful.

3.  Learn how to control your emotion using right thinking if having intrusive thoughts or images using your wisdom.

Phrases: “I control emotion.”, “I don’t see that.” or “Don’t see that”, “I don’t hear that.” or “Don’t hear that”. 

4.  Listen to the right people.  

5. Listen to your body

6. Easier nutrition (no refined sugar, limit or no caffeine, 3-4 servings of fruit and veggies, 8 glasses of water, limit or no fried foods, limit or no alcohol, limit or no cheese, limit dessert, limit or no candy, limit or no late night eating)

7. Walk/Exercise and/or Run in a way towards your fitness goals without injury. Answer: What will be easier for you to do with you being fit?

8. Meditate for an hour daily. Feel your neurotransmitters and endorphins flow through your body.

9. Read to learn something for at least 20 minutes a day and apply the learning.

10. Do my mental performance skills and life tools workbook.

If interested, in your specific situation towards your greatest dreams and goals for you or someone contact me at 864.569.2315, raj@rajgavurla.com.

When we seek to discover the best in others, we somehow bring out the best in ourselves.” – William Arthur Ward

Teach The Best Attitude

“Teach the best attitude.” – Raj Gavurla

 

Live Well Consistently Performing Experiencing Intelligent Breakthroughs In Your Performance & Life:

You have an intrinsic relationships between your motivation and inspiration.

This week learn to Teach The Best Attitude. What controls it? Why is it almost any need or problem people jump to attitude as an explanation of success or non-success.

This helps you. Answer the questions: 
1.  What is your focused best vision?
2.  What breakthroughs are you working on?
3.  Do you teach the best attitude?

 

“The Zone” Effect:

By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your life and performance feels effortless.

My “The Zone” Effect: 

I was driving in Greenville, SC and looked at the sky.

  1. The clouds formed the image of the continents and nations.

2. Weeks later, I looked at the sky and the sun’s beams of light radiated through the clouds depicting an amazing waterfall.

Since your “the zone” effects are important to me, my Facebook Live videos on Tuesday’s and Thursday’s will include a “The Zone” Effect  of mine.  You have “The Zone” Effects.  Do you have awareness of them?  We’ll have fun with “The Zone” Effect continuum.

Your Most Recent “The Zone” Effect

What consistently forward intelligent breakthroughs are you experiencing?  Please send me a personal message and I will reply.

Being someone else is a waste of your time” – Anonymous

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

What’s Your Forward Line?

“When it is to be it is up to you.” – Raj Gavurla

 

Live Well Consistently Performing Experiencing Intelligent Breakthroughs In Your Performance & Life:

What is your progress?  You’ve heard of the top line and bottom line.  What is your forward line?  It’s your organic growth and work you are no longer doing because of your progression in human and organizational performance.

 

“The Zone” Effect:

By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your life and performance feels effortless.

My “The Zone” Effect: 

In anything you do diligent technique skill grows skill and beliefs.  Technique isn’t only used in sports.   Learn this one axiom for a pellucid “The Zone” effect.

Your Most Recent “The Zone” Effect

What consistently forward intelligent breakthroughs are you experiencing?  Please send me a personal message and I will reply.

Slow progress is better than no progress.” – Anonymous

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

Talk About Living

“Energy Flow is “The Zone” is Homeostasis is Live Well Consistently Performing Experiencing Intelligent Breakthroughs With Fulfillment, More Ease, Fun & Enjoyment.” – Raj Gavurla

 

Live Well Consistently Performing Experiencing Intelligent Breakthroughs In Your Performance & Life:

“The Zone” Effect:

By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your life and performance feels effortless.

My “The Zone” Effect: 

Peaceful->Better EduTrainMent->Better Health->Economic Mobility->Robust Life & Better Living

Your Most Recent “The Zone” Effect

What conscious forward intelligent breakthroughs are you experiencing?  Please send me a personal message and I will reply.

“Wanting to be someone else is a waste of who you are.”
– Anonymous


For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

All About Life #6

“Wanting to be someone else is a waste of who you are.”
– Anonymous

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

Experiencing Human Performance Breakthroughs

“A better way.” – Raj Gavurla

Consistently Perform: Experiencing Intelligent Breakthroughs In Your Performance & Life

Is something signaling you for more success or are you being signaled by a problem or pain?  Learn how to solve your specific situation with my Experiencing Human Performance Breakthroughs model.

Innovation and Entrepreneurial Leadership

What human performance breakthroughs are you experiencing?

“The Zone” Effect

By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your performance feels effortless.

There are several things that happen when I experience the zone effect.  One thing I notice more and more is my brain already is processing effectively and efficiently while with my mind I feel and see “the zone” .  It’s the better outcomes from being “in the zone” I call “the zone effect”.

My “The Zone” Effects: 

  1.  I created a human performance breakthroughs model.  After watching a video from Dr. Leaf, I adapted what she said to create my model.
  2. I set a swim kicks record on land.
  3. I created a visual that show Performance and Process Outcomes.

Your Most Recent “The Zone” Effect

What breakthroughs are you experiencing?  Please send me a personal message and I will reply.

The inspiration you seek is already within you. Be silent and listen.” – Rumi

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

 

All About Life #3

 

“Wanting to be someone else is a waste of who you are.”
– Anonymous

 

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

Experience Intelligent Breakthroughs Performance and Life

“Breakthroughs in learning to experience performance and life breakthroughs” – Raj Gavurla

There’s no other way than learning from someone to generate breakthroughs in learning to experience performance and life breakthroughs.

Therefore, stop trying to do everything on your own.  It’s impossible because you have aspirations that require you to learn from someone.  What are the two main strategies to accomplish your aspirations?

     1. Ask for the right help and pay them

The point of significance is asking for the right help.  Your personal situation is unique and different and if someone is not able to listen first to what you want to accomplish to deliver the right help then you need to get the right help from someone else.  You want to build an authentic honest dialogue trusting relationship.  This isn’t about personalities it’s about performance and life breakthroughs leadership.

2.  Ask for qualitative advice and pay them

Who you receive advice from for your personal situation is huge.  Anyone giving you advice without listening to your personal situation, building an authentic honest dialogue trusting relationship with you, and doing research isn’t the right person to ask for qualitative advice for you.  When this is done the right way qualitative advice is given in a way that enables you to experience performance and life breakthroughs towards your aspirations.

Reflection:

1. Reflect on the times when you asked for the right help and paid them and also when you asked for qualitative advice and paid them.  It enabled you to accomplish your aspirations with more ease and fulfillment.

2.  Reflect on the time when you asked for help and paid them and also when you asked for advice and paid them.  How did it deter from you accomplishing your aspirations with more ease and fulfillment.

Do you know the difference between the right help, qualitative advice, help, and advice?

 

Though you cannot go back and start again, you can start from now and have a brand new end.” – Unknown

 

For programs and services contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

 

Amazing! After 42 Years, I Meet My 3rd Grade Teacher, Mrs. Link (Pelham Rd. Elementary)

         “Have serious fun serving someone.” – Raj Gavurla

 

 

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana

 

For programs and services, contact Raj Gavurla.

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