Tag Archives for " peakperformance "

Teach The Best Attitude

“Teach the best attitude.” – Raj Gavurla

 

Live Well Consistently Performing Experiencing Intelligent Breakthroughs In Your Performance & Life:

You have an intrinsic relationships between your motivation and inspiration.

This week learn to Teach The Best Attitude. What controls it? Why is it almost any need or problem people jump to attitude as an explanation of success or non-success.

This helps you. Answer the questions: 
1.  What is your focused best vision?
2.  What breakthroughs are you working on?
3.  Do you teach the best attitude?

 

“The Zone” Effect:

By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your life and performance feels effortless.

My “The Zone” Effect: 

I was driving in Greenville, SC and looked at the sky.

  1. The clouds formed the image of the continents and nations.

2. Weeks later, I looked at the sky and the sun’s beams of light radiated through the clouds depicting an amazing waterfall.

Since your “the zone” effects are important to me, my Facebook Live videos on Tuesday’s and Thursday’s will include a “The Zone” Effect  of mine.  You have “The Zone” Effects.  Do you have awareness of them?  We’ll have fun with “The Zone” Effect continuum.

Your Most Recent “The Zone” Effect

What consistently forward intelligent breakthroughs are you experiencing?  Please send me a personal message and I will reply.

Being someone else is a waste of your time” – Anonymous

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

Do Mastery: Daily Performance and Life

“Do Mastery: Daily Performance and Life.”  – Raj Gavurla

Consistently Perform: Experiencing Intelligent Breakthroughs In Your Performance & Life

Do Mastery (Daily Performance and Life)  =  Learn to know why & how to do it —> Talk about it before and after doing it —> Feel while doing it —> Close eyes while doing it —> Add to it —> You have mastery of it

The best way to experience breakthroughs is by doing what you want a breakthrough in daily.  It’s the cumulative effect of daily training (practice) for shorter periods of time than doing it for hours at a time.  This process has a much greater effect than cramming hours of training and not feeling fulfillment, fun, and enjoyment and getting down on yourself for not experiencing a breakthrough.  To experience a breakthrough faster, do what you are doing with “more feel”, “close your eyes” while doing it, and talk out loud about what you are doing before and after doing it.  After you know how to do it, experience breakthroughs by using the techniques and tips of:

  1. Daily training (practice) for shorter periods of time
  2. Doing it with “more feel” since you already know how to do it
  3. “Close your eyes” while doing it
  4. Talk out loud about what you are doing before and after doing it

After you experience a breakthrough, add to it for the next level of success or if you’ve mastered it pick something else to experience a breakthrough in.  Anything you do having a mentality of working on breakthroughs will make your performance and life better.

Apply this strategy to all aspects of your life: family, dreams, vision, mission, goals, aspirations, job, athletics, income, learning, spiritual, athletics, friends, and social

Innovation and Entrepreneurial Leadership

Make a return on investment.

“The Zone” Effect

By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your performance feels effortless.

I experienced a breakthrough in my basketball ball handling.  What made a huge difference is I already know how to do it and was using too much of my mental capacity of knowing.  When I used my mental capacity to “feel” since I already know it I experienced a breakthrough.  Adding to my mental capacity to feel I closed my eyes to feel more.  I experienced another breakthrough.  Then, I added other moves to my ball handling.

When I know I’ve mastered it, I won’t have to work on it anymore.

Your Most Recent “The Zone” Effect

What breakthroughs are you experiencing?  Please send me a personal message and I will reply.

Success is something you attract by the person you become.Jim Rohn

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

Experiencing Intelligent Breakthroughs In Your Sports Performance & Life #3

 

“Wanting to be someone else is a waste of who you are.”
– Anonymous

 

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

Adopt Habits From Your Relationships

I’ve been using my performance, life, innovation and entrepreneurial leadership tools in my speaking programs, private performance and life consulting, and coaching.  This tool among other concepts and tools appear in my Entrepreneurial Thinking Tools manual, Your Raise The Bar: Mental Performance Tools workbooks for business/education, sports, and Winning At Entrepreneurship.  There are more resources to help you at http://www.MotivateResults.com.

 

Why, How, What To Do To Measure Your Day?

I’ve been using my performance, life, innovation and entrepreneurial leadership tools in my speaking programs, private performance and life consulting, and coaching.  This tool among other concepts and tools appear in my Entrepreneurial Thinking Tools manual, Your Raise The Bar: Mental Performance Tools workbooks for business/education, sports, and Winning At Entrepreneurship.  There are more resources to help you at http://www.MotivateResults.com.

Nutrition Mental Performance & Life Tool

How much better would your waist line, health, and life be by using this nutrition mental performance and life tool?

I’ve been using my performance, life, innovation and entrepreneurial leadership tools in my speaking programs, private performance and life consulting, and coaching.  This tool among other concepts and tools appear in my Entrepreneurial Thinking Tools manual, Your Raise The Bar: Mental Performance Tools workbooks for business/education, sports, and Winning At Entrepreneurship.  There are more resources to help you at http://www.MotivateResults.com.

For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.

 

Do Your Best, Then Better Your Best

“Socioeconomic capital flow and capital distribution for the wealthy, middle-class, and poor solves prosperity, poverty, and gentrification  for individuals to live a robust life.”  – Raj Gavurla

goals

How do you better your best?  You’re mentally prepared so why the inaction to exercise, make a call, and achieve your goal.  You are procrastinating.  I understand some things are mentally tiring and you know where that is most likely to happen.  You have a threshold and you are afraid to break away from it because of the insecurity it causes you.

Since you are always learning, you need to learn what to know about this threshold experience that’s causing insecurity.  When you assess it to deliver by bettering your best with strategy, build a relationship with it, market it in your mind, and evaluate after each effort you are changing the reality of the situation in your mind.

You learned to use solipsism to do your best and with effort you bettered your best.  Continue doing so, forward performing, and you’ll far exceed what you imagine success is because of your achievements, the meaningful process, and the right people who came into your life that you had never met before.

“The only person you are destined to become is the person you decide to be.”  

– Ralph Waldo Emerson

 For programs and services, contact Raj at 864.569.2315, raj@rajgavurla.com.

You Are Gifted, Talented, and Skilled

“Gladly believe in your dreams to win paid better outcomes (personal best records).”

– Raj Gavurla

time to believe

Gladly Believe In Your Dreams

Yes, you! Gladly performance motivation and inspiration not self-esteem.  You have gifts, talents, and skills you are not aware of because they haven’t been needed.  Since your gladly doing the right things, your new gifts, talents, and skills surface.   When this happens you increase your situational awareness and better outcomes in all aspects of life.

Win Paid Better Outcomes (Personal Best Records)

Win by establishing your baseline performance.  Then use strategies to win your personal best record.  As you do so you are being paid.  Your pay might not be monetary (you set a personal best record) and then the monetary pay comes to you.  You don’t need to chase it.

This is the essence of life.  It is what separates your best from status quo, existing, and apathy.

“You are never too old to set another goal or to dream a new dream.” – C. S. Lewis

For programs and services, contact Raj at 864.569.2315, raj@rajgavurla.com.

Preview Video: Transform Your Performance & Leadership

“Transform your performance and entrepreneurial leadership in business, work, sports, and life.”

– Raj Gavurla

The way you tell your story to yourself matters. Amy Cuddy

For programs and services, contact Raj at 864.569.2315, raj@rajgavurla.com

FORWARD PERFORMANCE IS COUNTERINTUITIVE

“Breaking through a performance barrier is counterintuitive.” – Raj Gavurla

yoursuccesisourgoal

Look outside!  Did you plant those trees, create the sky, the clouds, warmth of the sun, birds, grass, air, and those mountains?  Your answer is “no”.  My special news for you is “there are no days off from living”.  Believe me, you know why.

In my performance, entrepreneurial leadership, and sports/athletic coaching/consulting, I use to hear from my clients, “I had a bad day”.  “I was off today.” No way!  When clients receive coaching and complete their Your Raise The Bar Primer: Mental Performance Tools workbook they soon realize what I mean.  Daily, I have them rate their day.

An example of their choices and the criteria we agree upon in our session might look like the following:

Auspicious Day

Today is my birthday!  Any grand occasion is permissive.  Think birthdays of family, anniversaries, graduations, a spiritual occurrence, special recognition (awards), end of a project, a big win, your firsts, and holidays.  Do my exercises and stretches.

Robust Day

The list is private to me, however, some items are when I have “unexpected success”.  It’s the easiest type of success. When I learn and apply what I learned for better performance. I take what I’ve been working on to the next level.  I meditate, do my exercises, and stretches.

Perfect Day

The list is private to me, however, when I do my exercises and stretches, eat right, work, and have something restful, relaxing, fun and enjoyable in the evening.  Came up with a “creative innovative inventive entrepreneurial idea”.  I meditate.

Very Good Day

The list is private to me, however, when I accomplish a perfect day without coming up with a “creative innovative idea”.  I work, eat right, do my exercises, and stretches.

Good Day

The list is private to me, however, when something takes longer than expected or usual and I finally figure it out.  I do my exercises and stretches.

Not So Good Day

The list is private to me, however, anything bad that happens to me or someone I know.  Also, my computer crashes etc.  I didn’t do my exercises and stretches.

My Star

Then I complete “my star” in my workbook by filling in a “new record”, building a relationship forever, and/or “I met someone new” and had a real conversation with them.  Success!

I also pray throughout the day when I need or want to.  Now, you won’t ever have a “day off from living” or a “bad day”.  After sessions with my client, they begin to see how to really use my workbook. They become forward performing instead of “negative” towards them self or others.  I’ll repost this on Monday, however, I wanted to give you a high-value target on my birthday, an auspicious day.  Apply the practical learning.